My Love!
I’m Hannah, author of How to Divorce Sober. Here, on Substack, I share little self-love bombs for weary women ❤️ Come and get comfy, nurture your needs and connect back to your dreams ✨
Welcome to Day 4 of the Love Notes Reset: Manifest the Spring YOU Want!
» Find Day 1, Day 2 and Day 3 here.
Today is my Birthday … hence the beautiful flowers!
And we’re also exploring the powerful energy of Trust — a key element in the manifestation process.
Today’s session is all about embracing trust, believing that what you desire is already yours, and staying connected to this belief even when (especially when) challenges arise (because they will!).
In this Meditation:
Building Trust: Learn to tap into a deep sense of trust that your dreams are unfolding as they should, aligning your nervous system with the belief that what you seek is already on its way.
Visualization Practice: Envision trust as a sensation, sound, or image. Allow it to expand throughout your body, filling you with warmth and belief.
Receiving Trust: Imagine colourful, soothing energy raining down on you, soaking into every cell, reinforcing your confidence in the process.
Affirming Your Path: Embrace the idea that you’re in the right place at the right time. Trust that obstacles are lessons, and opportunities will present themselves when you’re ready.
Integration: Return to the present moment, grounded and uplifted, carrying this trust forward as you continue your manifestation journey.
THEN… Carry this sense of trust with you as you continue with your manifesting.
I hope you end the meditation feeling ready to embrace the process! When we work with this big energy, things can get a little interesting … but that’s all part of the fun :)
Let me know! What did you love and what do you want more of?
And what are you manifesting?!
Tomorrow is the last day of the challenge!
We’ll deepen the work with a ceremony, supported by the energy of the spring equinox, connecting to believing and receiving ✨ I’m excited!!
Loads of love,
Hannah XOX
P.S. You are NOT behind!
You can start this Reset whenever you feel called to!
Yes, it’s about spring, however you can use this challenge at anytime for any season.
P.P.S. It’s also the perfect challenge to help you manifest all the intentions you set during the Re-emerge | Spring Manifesting Workshop! Again… do this whenever you fancy. The Magic will still work!
Share this post